Segunda Terça Quarta Quinta Sexta Sábado Domingo
07.00
Cross Training
07.30
08.30
Cross Training
07.30
08.30
Cross Training
07.30
08.30
08.00
09.00
Cross Training
09.00
10.00
Cross Training
09.00
10.00
Cross Training
09.00
10.00
Cross Training
09.00
10.00
11.00
Cross Training
11.00
12.00
17.00
Cross Training
17.00
18.00
Cross Training
17.00
18.00
Cross Training
17.00
18.00
Cross Training
17.00
18.00
18.00
Cross Training
18.00
19.00
Cross Training
18.00
19.00
Cross Training
18.00
19.00
Cross Training
18.00
19.00
19.00
Cross Training
19.00
20.00
Cross Training
19.00
20.00
Cross Training
19.00
20.00
Cross Training
19.00
20.00
20.00
Cross Training
20.00
21.00
Cross Training
20.00
21.00
Cross Training
20.00
21.00
Cross Training
20.00
21.00

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado Domingo
07.00
Cross Training
07.30
08.30
Cross Training
07.30
08.30
Cross Training
07.30
08.30
08.00
09.00
Cross Training
09.00
10.00
Cross Training
09.00
10.00
Cross Training
09.00
10.00
Cross Training
09.00
10.00
11.00
Cross Training
11.00
12.00
17.00
Cross Training
17.00
18.00
Cross Training
17.00
18.00
Cross Training
17.00
18.00
Cross Training
17.00
18.00
18.00
Cross Training
18.00
19.00
Cross Training
18.00
19.00
Cross Training
18.00
19.00
Cross Training
18.00
19.00
19.00
Cross Training
19.00
20.00
Cross Training
19.00
20.00
Cross Training
19.00
20.00
Cross Training
19.00
20.00
20.00
Cross Training
20.00
21.00
Cross Training
20.00
21.00
Cross Training
20.00
21.00
Cross Training
20.00
21.00

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

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