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Quadro de Aulas
Fitness

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
06:00		Spinning 06:00 - 06:45 Viana		Spinning 06:00 - 06:45 Viana
06:15
06:30
07:00	Spinning 07:00 - 07:45 Luciana	Spinning 07:00 - 07:45 Viana	Spinning 07:00 - 07:45 Luciana	Spinning 07:00 - 07:45 Viana	Spinning 07:00 - 07:45 Luciana
07:15
07:30
08:00	G.A.P 08:00 - 08:45 Luciana	Ritmos 08:00 - 08:45 Davis	Alongamento 08:00 - 08:45 Luciana	Ritmos 08:00 - 08:45 Davis	Alongamento 08:00 - 08:45 Luciana
08:15
08:30
09:00	Spinning 09:00 - 09:45 Luciana		Spinning 09:00 - 09:45 Luciana		Spinning 09:00 - 09:45 Luciana	Spinning 09:00 - 09:45 Douglas	Spinning 09:00 - 09:45 Viana
09:15
09:30
10:00						Spinning 10:00 - 10:45 Douglas
10:15
10:30
14:00	Spinning 14:00 - 14:45 Camila		Spinning 14:00 - 14:45 Camila
14:15
14:30
15:00	Fitball 15:00 - 15:45 Camila	Spinning 15:00 - 15:45 Luciana	Fitball 15:00 - 15:45 Camila	Spinning 15:00 - 15:45 Luciana
15:15
15:30
16:00	Ritmos 16:00 - 16:45 Davis	G.A.P 16:00 - 16:45 Luciana	Ritmos 16:00 - 16:45 Davis	Alongamento 16:00 - 16:45 Luciana
16:15
16:30
17:00	Spinning 17:00 - 17:45 Douglas	Spinning 17:00 - 17:45 Luciana	Spinning 17:00 - 17:45 Douglas	Spinning 17:00 - 17:45 Luciana
17:15
17:30
18:00	Pump 18:00 - 18:45 Viana Spinning 18:00 - 18:45 Douglas	Spinning 18:00 - 18:45 Viana	Pump 18:00 - 18:45 Viana Spinning 18:00 - 18:45 Douglas	Spinning 18:00 - 18:45 Viana	Pump 18:00 - 18:45 Douglas
18:15
18:30
19:00	Ritmos 19:00 - 19:45 Davis Fitness Muay Thai 19:00 - 19:45 Ricardo Spinning 19:00 - 19:45 Viana		Ritmos 19:00 - 19:45 Davis Fitness Muay Thai 19:00 - 19:45 Ricardo Spinning 19:00 - 19:45 Viana		Spinning 19:00 - 19:45 Douglas
19:15
19:30		Fitness Muay Thai 19:30 - 20:15 Ricardo		Fitness Muay Thai 19:30 - 20:15 Ricardo
19:45
20:00		Spinning 20:00 - 20:45 Viana		Spinning 20:00 - 20:45 Viana
20:15		Fitdance 20:15 - 21:00 Diego		Fitdance 20:15 - 21:00 Diego
20:30
20:45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
06:00		Spinning 06:00 - 06:45 Viana		Spinning 06:00 - 06:45 Viana
06:15
06:30
07:00	Spinning 07:00 - 07:45 Luciana	Spinning 07:00 - 07:45 Viana	Spinning 07:00 - 07:45 Luciana	Spinning 07:00 - 07:45 Viana	Spinning 07:00 - 07:45 Luciana
07:15
07:30
09:00	Spinning 09:00 - 09:45 Luciana		Spinning 09:00 - 09:45 Luciana		Spinning 09:00 - 09:45 Luciana	Spinning 09:00 - 09:45 Douglas	Spinning 09:00 - 09:45 Viana
09:15
09:30
10:00						Spinning 10:00 - 10:45 Douglas
10:15
10:30
14:00	Spinning 14:00 - 14:45 Camila		Spinning 14:00 - 14:45 Camila
14:15
14:30
15:00		Spinning 15:00 - 15:45 Luciana		Spinning 15:00 - 15:45 Luciana
15:15
15:30
17:00	Spinning 17:00 - 17:45 Douglas	Spinning 17:00 - 17:45 Luciana	Spinning 17:00 - 17:45 Douglas	Spinning 17:00 - 17:45 Luciana
17:15
17:30
18:00	Spinning 18:00 - 18:45 Douglas	Spinning 18:00 - 18:45 Viana	Spinning 18:00 - 18:45 Douglas	Spinning 18:00 - 18:45 Viana
18:15
18:30
19:00	Spinning 19:00 - 19:45 Viana		Spinning 19:00 - 19:45 Viana		Spinning 19:00 - 19:45 Douglas
19:15
19:30
20:00		Spinning 20:00 - 20:45 Viana		Spinning 20:00 - 20:45 Viana
20:15
20:30

	Segunda	Terça	Quarta	Quinta
08:00		Ritmos 08:00 - 08:45 Davis		Ritmos 08:00 - 08:45 Davis
08:15
08:30
16:00	Ritmos 16:00 - 16:45 Davis		Ritmos 16:00 - 16:45 Davis
16:15
16:30
19:00	Ritmos 19:00 - 19:45 Davis		Ritmos 19:00 - 19:45 Davis
19:15
19:30

Segunda

Spinning
07:00 - 07:45

Luciana
G.A.P
08:00 - 08:45

Luciana
Spinning
09:00 - 09:45

Luciana
Spinning
14:00 - 14:45

Camila
Fitball
15:00 - 15:45

Camila
Ritmos
16:00 - 16:45

Davis
Spinning
17:00 - 17:45

Douglas
Pump
18:00 - 18:45

Viana
Spinning
18:00 - 18:45

Douglas
Ritmos
19:00 - 19:45

Davis
Fitness Muay Thai
19:00 - 19:45

Ricardo
Spinning
19:00 - 19:45

Viana

Terça

Spinning
06:00 - 06:45

Viana
Spinning
07:00 - 07:45

Viana
Ritmos
08:00 - 08:45

Davis
Spinning
15:00 - 15:45

Luciana
G.A.P
16:00 - 16:45

Luciana
Spinning
17:00 - 17:45

Luciana
Spinning
18:00 - 18:45

Viana
Fitness Muay Thai
19:30 - 20:15

Ricardo
Spinning
20:00 - 20:45

Viana
Fitdance
20:15 - 21:00

Diego

Quarta

Spinning
07:00 - 07:45

Luciana
Alongamento
08:00 - 08:45

Luciana
Spinning
09:00 - 09:45

Luciana
Spinning
14:00 - 14:45

Camila
Fitball
15:00 - 15:45

Camila
Ritmos
16:00 - 16:45

Davis
Spinning
17:00 - 17:45

Douglas
Pump
18:00 - 18:45

Viana
Spinning
18:00 - 18:45

Douglas
Ritmos
19:00 - 19:45

Davis
Fitness Muay Thai
19:00 - 19:45

Ricardo
Spinning
19:00 - 19:45

Viana

Quinta

Spinning
06:00 - 06:45

Viana
Spinning
07:00 - 07:45

Viana
Ritmos
08:00 - 08:45

Davis
Spinning
15:00 - 15:45

Luciana
Alongamento
16:00 - 16:45

Luciana
Spinning
17:00 - 17:45

Luciana
Spinning
18:00 - 18:45

Viana
Fitness Muay Thai
19:30 - 20:15

Ricardo
Spinning
20:00 - 20:45

Viana
Fitdance
20:15 - 21:00

Diego

Sexta

Spinning
07:00 - 07:45

Luciana
Alongamento
08:00 - 08:45

Luciana
Spinning
09:00 - 09:45

Luciana
Pump
18:00 - 18:45

Douglas
Spinning
19:00 - 19:45

Douglas

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Fitness

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menu >

Quadro de Aulas Fitness

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Veja outro

Artes Marciais

Cross Training

Funcional Kids

Receba nossas novidades

Modalidades

A Academia

Horário de Funcionamento

Nossas redes

Musculação

Nosso espaço

Aulas Fitness

Nosso espaço

Artes Marciais

Nosso espaço

Cross Training

Nosso espaço

Pilates

Nosso espaço

Funcional Kids

Quadro de Aulas
Fitness