Quadro de Aulas – Fitness – Academia República

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
06.00		Spinning Vianna 06.00 06.45 Spinning		Spinning Vianna 06.00 06.45 Spinning
07.00	Spinning Luciana 07.00 07.45 Spinning	Spinning Vianna 07.30 08.15 Spinning Ritmos Davis 08.30 09.15 Ritmos	Spinning Luciana 07.00 07.45 Spinning	Spinning Vianna 07.30 08.15 Spinning Ritmos Davis 08.30 09.15 Ritmos	Spinning Luciana 07.00 07.45 Spinning
08.00	GAP Luciana 08.00 08.45 GAP		Ballness Luciana 08.00 08.45 Ballness		Alongamento Luciana 08.00 08.45 Alongamento
09.00	Spinning Luciana 09.00 09.45 Spinning		Spinning Luciana 09.00 09.45 Spinning		Spinning Luciana 09.00 09.45 Spinning	Spinning Douglas 09.00 09.45 Spinning
10.00						Spinning Douglas 10.30 11.15 Spinning
11.00						Spinning Douglas 10.30 11.15 Spinning
15.00	FitBall Camila 15.00 15.45 FitBall	Spinning Luciana 15.00 15.45 Spinning	FitBall Camila 15.00 15.45 FitBall	Spinning Luciana 15.00 15.45 Spinning
16.00	Ritmos Davis 16.00 16.45 Ritmos	GAP Luciana 16.00 16.45 GAP	Ritmos Davis 16.00 16.45 Ritmos	Ballness Luciana 16.00 16.45 Ballness
17.00	Spinning Camila 17.00 17.45 Spinning	Spinning Luciana 17.00 17.45 Spinning	Spinning Camila 17.00 17.45 Spinning	Spinning Luciana 17.00 17.45 Spinning
18.00	Pump Vianna 18.00 18.45 Pump	Spinning Douglas 18.00 18.45 Spinning	Pump Vianna 18.00 18.45 Pump	Spinning Douglas 18.00 18.45 Spinning	Pump Douglas 18.00 18.45 Pump
19.00	Ritmos Davis 19.00 19.45 Ritmos Spinning Vianna 19.00 19.45 Spinning Muay Thai Ricardo 19.30 20.15 Muay Thai	Spinning Douglas 19.00 19.45 Spinning Muay Thai Ricardo 19.30 20.15 Muay Thai FitDance Diego 20.15 21.00 FitDance	Ritmos Davis 19.00 19.45 Ritmos Spinning Vianna 19.00 19.45 Spinning Muay Thai Ricardo 19.30 20.15 Muay Thai	Spinning Douglas 19.00 19.45 Spinning Muay Thai Ricardo 19.30 20.15 Muay Thai FitDance Diego 20.15 21.00 FitDance	Spinning Douglas 19.00 19.45 Spinning
20.00

Segunda

Spinning
07.00 - 07.45
GAP
08.00 - 08.45
Spinning
09.00 - 09.45
FitBall
15.00 - 15.45
Ritmos
16.00 - 16.45
Spinning
17.00 - 17.45
Pump
18.00 - 18.45
Ritmos
19.00 - 19.45
Spinning
19.00 - 19.45
Muay Thai
19.30 - 20.15

Terça

Spinning
06.00 - 06.45
Spinning
07.30 - 08.15
Ritmos
08.30 - 09.15
Spinning
15.00 - 15.45
GAP
16.00 - 16.45
Spinning
17.00 - 17.45
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Muay Thai
19.30 - 20.15
FitDance
20.15 - 21.00

Quarta

Spinning
07.00 - 07.45
Ballness
08.00 - 08.45
Spinning
09.00 - 09.45
FitBall
15.00 - 15.45
Ritmos
16.00 - 16.45
Spinning
17.00 - 17.45
Pump
18.00 - 18.45
Ritmos
19.00 - 19.45
Spinning
19.00 - 19.45
Muay Thai
19.30 - 20.15

Quinta

Spinning
06.00 - 06.45
Spinning
07.30 - 08.15
Ritmos
08.30 - 09.15
Spinning
15.00 - 15.45
Ballness
16.00 - 16.45
Spinning
17.00 - 17.45
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Muay Thai
19.30 - 20.15
FitDance
20.15 - 21.00

Sexta

Spinning
07.00 - 07.45
Alongamento
08.00 - 08.45
Spinning
09.00 - 09.45
Pump
18.00 - 18.45
Spinning
19.00 - 19.45

Sábado

Spinning
09.00 - 09.45
Spinning
10.30 - 11.15

No events available in abdomen category!

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
19.00	Muay Thai Ricardo 19.30 20.15 Muay Thai	Muay Thai Ricardo 19.30 20.15 Muay Thai	Muay Thai Ricardo 19.30 20.15 Muay Thai	Muay Thai Ricardo 19.30 20.15 Muay Thai
20.00	Muay Thai Ricardo 19.30 20.15 Muay Thai	Muay Thai Ricardo 19.30 20.15 Muay Thai	Muay Thai Ricardo 19.30 20.15 Muay Thai	Muay Thai Ricardo 19.30 20.15 Muay Thai

Segunda

Muay Thai
19.30 - 20.15

Terça

Muay Thai
19.30 - 20.15

Quarta

Muay Thai
19.30 - 20.15

Quinta

Muay Thai
19.30 - 20.15

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
08.00					Alongamento Luciana 08.00 08.45 Alongamento

Sexta

Alongamento
08.00 - 08.45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
08.00	GAP Luciana 08.00 08.45 GAP
16.00		GAP Luciana 16.00 16.45 GAP

Segunda

GAP
08.00 - 08.45

Terça

GAP
16.00 - 16.45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
08.00			Ballness Luciana 08.00 08.45 Ballness
15.00	FitBall Camila 15.00 15.45 FitBall		FitBall Camila 15.00 15.45 FitBall
16.00				Ballness Luciana 16.00 16.45 Ballness

Segunda

FitBall
15.00 - 15.45

Quarta

Ballness
08.00 - 08.45
FitBall
15.00 - 15.45

Quinta

Ballness
16.00 - 16.45

No events available in hiit category!

No events available in boxe-fitness category!

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
18.00	Pump Vianna 18.00 18.45 Pump		Pump Vianna 18.00 18.45 Pump		Pump Douglas 18.00 18.45 Pump

Segunda

Pump
18.00 - 18.45

Quarta

Pump
18.00 - 18.45

Sexta

Pump
18.00 - 18.45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
06.00		Spinning Vianna 06.00 06.45 Spinning		Spinning Vianna 06.00 06.45 Spinning
07.00	Spinning Luciana 07.00 07.45 Spinning	Spinning Vianna 07.30 08.15 Spinning	Spinning Luciana 07.00 07.45 Spinning	Spinning Vianna 07.30 08.15 Spinning	Spinning Luciana 07.00 07.45 Spinning
08.00		Spinning Vianna 07.30 08.15 Spinning		Spinning Vianna 07.30 08.15 Spinning
09.00	Spinning Luciana 09.00 09.45 Spinning		Spinning Luciana 09.00 09.45 Spinning		Spinning Luciana 09.00 09.45 Spinning	Spinning Douglas 09.00 09.45 Spinning
10.00						Spinning Douglas 10.30 11.15 Spinning
11.00						Spinning Douglas 10.30 11.15 Spinning
15.00		Spinning Luciana 15.00 15.45 Spinning		Spinning Luciana 15.00 15.45 Spinning
17.00	Spinning Camila 17.00 17.45 Spinning	Spinning Luciana 17.00 17.45 Spinning	Spinning Camila 17.00 17.45 Spinning	Spinning Luciana 17.00 17.45 Spinning
18.00		Spinning Douglas 18.00 18.45 Spinning		Spinning Douglas 18.00 18.45 Spinning
19.00	Spinning Vianna 19.00 19.45 Spinning	Spinning Douglas 19.00 19.45 Spinning	Spinning Vianna 19.00 19.45 Spinning	Spinning Douglas 19.00 19.45 Spinning	Spinning Douglas 19.00 19.45 Spinning

Segunda

Spinning
07.00 - 07.45
Spinning
09.00 - 09.45
Spinning
17.00 - 17.45
Spinning
19.00 - 19.45

Terça

Spinning
06.00 - 06.45
Spinning
07.30 - 08.15
Spinning
15.00 - 15.45
Spinning
17.00 - 17.45
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45

Quarta

Spinning
07.00 - 07.45
Spinning
09.00 - 09.45
Spinning
17.00 - 17.45
Spinning
19.00 - 19.45

Quinta

Spinning
06.00 - 06.45
Spinning
07.30 - 08.15
Spinning
15.00 - 15.45
Spinning
17.00 - 17.45
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45

Sexta

Spinning
07.00 - 07.45
Spinning
09.00 - 09.45
Spinning
19.00 - 19.45

Sábado

Spinning
09.00 - 09.45
Spinning
10.30 - 11.15

No events available in step category!

No events available in local category!

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
08.00		Ritmos Davis 08.30 09.15 Ritmos		Ritmos Davis 08.30 09.15 Ritmos
09.00		Ritmos Davis 08.30 09.15 Ritmos		Ritmos Davis 08.30 09.15 Ritmos
16.00	Ritmos Davis 16.00 16.45 Ritmos		Ritmos Davis 16.00 16.45 Ritmos
19.00	Ritmos Davis 19.00 19.45 Ritmos		Ritmos Davis 19.00 19.45 Ritmos
20.00		FitDance Diego 20.15 21.00 FitDance		FitDance Diego 20.15 21.00 FitDance

Segunda

Ritmos
16.00 - 16.45
Ritmos
19.00 - 19.45

Terça

Ritmos
08.30 - 09.15
FitDance
20.15 - 21.00

Quarta

Ritmos
16.00 - 16.45
Ritmos
19.00 - 19.45

Quinta

Ritmos
08.30 - 09.15
FitDance
20.15 - 21.00

No events available!